Licensed LCSW Clinicians
Florida-licensed clinical social workers, fully credentialed and supervised.
Licensed mental health care · Florida Heal, Grow, and
Heal, Grow, and
Find Balance
We believe healing is possible for everyone. The Balanced Therapy brings together evidence-based clinical treatment and genuine human connection to help you navigate life’s challenges.
- No referral needed
- Telehealth statewide
- HSA / FSA accepted
Evidence-based Care that’s proven to work
Genuinely human You’re a person, not a chart
Florida secure telehealth available statewide
Welcome to The Balanced Therapy
A calm, judgment-free space to do your most meaningful work
Whether you’re facing anxiety, navigating a hard season, healing from trauma, or simply wanting to feel more like yourself — our licensed clinicians meet you with warmth, respect, and a plan rooted in what actually works.
Care starts with connection
Meet the people who will meet you where you are
Reaching out for therapy can feel vulnerable. Brittany and Jacqueline bring deep clinical experience, cultural humility, and a steady, human presence to every conversation.
You deserve to feel understood—not rushed, judged, or reduced to a diagnosis. We take the time to learn what matters to you and build care around your life.
Meet our clinicians Why Clients Trust Us
Care You Can Trust, From Fully Licensed Clinicians
Every session is delivered by credentialed clinical social workers under the highest ethical and privacy standards — so you can focus on healing.
HIPAA-Compliant & Confidential
Your privacy is protected under HIPAA and Florida law, always.
Telehealth Across Florida
Secure, face-to-face online sessions available anywhere in the state.
No Referral Needed
Reach out directly — no doctor referral required to begin care.
English & Spanish
Bilingual, bicultural therapy that honors your language and background.
EMDR & Evidence-Based
Trauma-informed methods proven effective in clinical research.
How we can help
Therapy for every stage of life
From individual and couples work to specialized trauma and child therapy — here are a few of the ways we support our clients.
Individual Therapy
One-on-one support to work through anxiety, depression, life transitions, and personal growth.
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Adolescent Therapy
A safe, judgment-free place for teens to navigate identity, stress, and relationships.
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Child Therapy
Play-informed, developmentally appropriate care for children facing big feelings.
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Couples Therapy
Rebuild trust, improve communication, and reconnect with your partner.
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Family Therapy
Strengthen family bonds and resolve conflict together.
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Trauma Therapy (EMDR)
Specialized, EMDR-informed care to process and heal from trauma.
Learn more → Our approach
Clinical excellence, delivered with heart
We combine the rigor of evidence-based methods — including EMDR for trauma — with the human connection that real change requires. Every treatment plan is built around your goals, your history, and your pace.
As a self-pay practice, we answer only to you. That means longer sessions when you need them, no insurance company dictating your care, and complete confidentiality protected under HIPAA and Florida law.
- Evidence-based & trauma-informedMethods proven in research, including EMDR for trauma.
- Truly personalizedNo two people are the same — your plan is built for you.
- In-person or onlineMeet us by appointment across South Florida or via secure telehealth anywhere in Florida.
- Transparent & ethicalClear pricing, Good Faith Estimates, and no surprises.
Our Story
Built on a simple belief
The Balanced Therapy was founded on the conviction that everyone deserves mental health care that is both clinically excellent and genuinely human. What began as a commitment to evidence-based, compassionate treatment has grown into a practice serving individuals, couples, and families across Florida — in person by appointment in South Florida and through secure telehealth.
We hold ourselves to the highest clinical standards while never losing sight of the person in front of us. That balance — rigorous care delivered with real warmth — is where our name, and our work, begins.
Getting started is simple
Three steps to your first session
1
Reach out
Call or book a free consultation online. No referral required — just a first step.
2
Get matched
We pair you with a clinician suited to your needs and schedule your intake session.
3
Begin healing
Start your personalized plan — in person across South Florida or online across Florida.
Questions, answered
Frequently asked questions
Do I need a referral to start therapy?
No. You can contact us directly to schedule your first appointment. No referral from a doctor, psychiatrist, or anyone else is required.
What is the difference between therapy and coaching?
Therapy is a licensed clinical service that diagnoses and treats mental health conditions — it is covered under HIPAA and regulated by the state. Coaching focuses on goals, performance, and personal growth, and is not clinical treatment.
How long does therapy take?
It depends on your goals, history, and the challenges you are working through. Your therapist will review progress with you regularly and adjust the plan together with you.
Do you offer telehealth / online therapy?
Yes. We offer HIPAA-compliant telehealth therapy to clients anywhere in Florida.
Do you accept insurance?
No. The Balanced Therapy is a self-pay practice. We do not bill insurance, Medicare, or Medicaid. We provide superbills on request for potential out-of-network reimbursement.
- Licensed LCSW Clinicians
- HIPAA-Compliant
- Telehealth Statewide
- No Referral Needed
- English & Spanish
Begin when you’re ready
Ready to take the first step?
Reaching out is often the hardest part. Book a free, no-pressure consultation and let’s talk about what you need.