Restore Your Joy and Emotional Resilience
Anxiety and depression are common, but they are also highly treatable. We use proven techniques to help you find genuine relief, manage your symptoms, and rediscover your capacity for joy.
Evidence-based Care with heart How this works
Targeted, evidence-based treatment using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to help you understand your symptoms and shift negative thought patterns.
Designed for adults and teens experiencing anxiety disorders (generalized, social, panic, OCD) and depressive disorders — and for anyone who simply feels persistently overwhelmed, worried, or unmotivated.
What we help with
- Persistent worry and panic attacks
- Social anxiety and fear of judgment
- Persistent low mood and loss of interest
- Obsessive thoughts
- Difficulty functioning at work or in relationships
Your care, in practice
50–60 minute sessions (virtual or in-person)
Evidence-based modalities (CBT, DBT, ACT)
Symptom tracking and progress measurement
Skill-building tools between sessions
Provider coordination for medication management
Behavioral activation strategies
The difference it makes
A measurable reduction in depressive and anxious symptoms, an improved ability to engage with daily life, and a personalized toolkit of coping skills.
Pricing for Anxiety & Depression Therapy
Rates depend on which clinician you see. Both clinicians are listed below.
Individual, Teen & Child Therapy
Also applies to Trauma, Anxiety & Depression, ADHD, Behavioral, Faith-Based, and Virtual therapy.
| Session | Brittany Higgins, LCSW | Jacqueline R. Valencia, LCSW-R |
|---|---|---|
| Initial Intake Assessment 60 min | $275 | $375 |
| Ongoing Session — Virtual 50–60 min | $200 | $300 |
| Ongoing Session — In-Person 50–60 min | $250 | $350 |
- A credit card is kept on file to hold your appointment time.
- Payment is collected at the time of service through our secure, HIPAA-compliant client portal.
- We accept all major credit and debit cards, plus HSA and FSA cards.
- A detailed monthly “superbill” is available on request for out-of-network reimbursement.
- Appointments cancelled with less than 24 hours’ notice are subject to the full session fee.
Related services
ADHD Therapy
Build focus, structure, and self-understanding with ADHD-informed support.
Learn more →
Behavioral Therapy
Targeted CBT & DBT approaches to change unhelpful patterns and build healthier habits.
Learn more →
Faith-Based Therapy
Clinically sound therapy that honors your faith and values, if you choose.
Learn more →Ready to begin anxiety & depression therapy?
Reaching out is often the hardest part. Book a free, no-pressure consultation and let’s talk about what you need.